At Penticton Chiropractic & Co, we offer physiotherapy to help you recover from pain, injury, and movement limitations. Whether you're dealing with a new issue, a flare-up, or ongoing symptoms, our physiotherapists provide clear explanations, personalized treatment, and practical steps to help you move and feel better.
Our approach is one-on-one, evidence-informed, and focused on what matters most to you.
Physiotherapy helps you reduce pain, restore mobility, build strength, and return to the activities you care about. Treatment may include:
- Strength and mobility exercises
- Manual therapy
- Movement coaching
- Education and self-management strategies
- Making sense of your issue and learn to treat it
- Dry needling/IMS (if appropriate)
- Activity modification and pacing guidance
1. Conversation and history
We start by listening. What’s been going on? What do you want to get back to? What’s getting in the way? What you think happened?
2. Assessment
Your physiotherapist will assess strength, mobility, movement patterns, and any
relevant tests to understand the root of your symptoms.
3. Clear diagnosis
You’ll receive a simple explanation of what’s happening, why it’s affecting your
movement or causing pain, and how long it may take to get better.
4. Treatment on day one
Everyone receives treatment, advice and exercises during their first appointment.
5. A personalized treatment plan
You’ll leave with a plan that includes exercises, progressions, any modifications that are needed, and strategies tailored to your goals. Your plan will evolve over ti me as your needs change.
Do I need a doctor’s referral for physiotherapy in BC? No. You can book directly with a physiotherapist.
What should I wear to my appointment? Wear something comfortable that allows you to move.
How many physiotherapy sessions will I need? It depends on your goals, symptoms, and the condition being treated. Your physiotherapist will give you a clear plan after your assessment.
Do you offer IMS or dry needling? Yes. If appropriate and aligned with your comfort level, your physiotherapist can offer dry needling/IMS as part of your treatment.
Is physiotherapy covered by insurance? Most extended health plans provide physiotherapy coverage. Check your individual plan for details.
We’re glad you asked! We start by getting to know you — what’s been going on, what’s bothering you, and what you want to get back to.
From there, we complete a thorough assessment to understand the root of the issue. In most cases, treatment begins right away, so you can start making progress from your very first visit.
You’ll leave with a clear plan that includes next steps, exercises, and guidance tailored to your goals. As you continue, we adjust your treatment based on how you’re progressing, so you feel supported every step of the way.
